A pharmacist shares a detox juice recipe for weight loss and health, featuring cucumber, celery, and lemon or lime.

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Citrus fruits, with their bright colours and acidic flavours, are more than just a refreshing snack. These fruits, including ...

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...

Dry January—the trend of going alcohol-free for the first month of the year—is linked to several benefits, such as weight loss, lower disease risk, and better sleep.

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...

This article examines the potential benefits and side effects of drinking ... you could add a squeeze or two of lemon or lime juice. If you’re interested in trying chia seeds themselves but ...

Drink it on an empty stomach in the morning for maximum benefits. Consuming a shot of amla and ginger juice feels like giving our body a daily dose of health. These two superfoods include a wealth ...

Dr. Le Ngo Minh Nhu of the Ho Chi Minh City University of Medicine and Pharmacy Hospital outlines numerous health benefits of lime juice: 1. Improving digestion Lime juice aids in reducing symptoms ...

Berries contain various nutritional benefits, such as antioxidants, vitamins, minerals, and fiber. Eating them can improve overall health and help prevent cancer, reduce inflammation, and boost ...

Guava Leaves' Medicinal Benefits ... addition to a health-conscious lifestyle. But, the question is how to add these leaves into your daily diet routine. The answer is 'Juice'.

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...