Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Research has linked fish oil to several benefits. Omega-3 fatty acids found in fish oil supplements help protect eye health and reduce inflammation. Some evidence suggests that fish oil pills are ...

One of the deadliest creatures in the world, the puffer fish produces a poison that can kill a man within hours. Yet scientists have found that it can also relieve the suffering of cancer patients ...

Multiple studies highlight the benefits of eating fish in pregnancy as it helps in brain development of the child. Eating fish is not only healthy for your physical health but also improves your ...

Cod liver oil is a type of fish oil supplement with numerous health benefits. It is rich in healthy fats, vitamins, and antioxidants. Share on Pinterest Getty Images/Evgeniia Siiankovskaia Like ...

But we found a surprising dearth of recently published clinical research comparing the potential health benefits of krill-oil supplements with fish oil. Here's a roundup of some early studies ...

Many of the health benefits of fish are linked to these beneficial fats. While all fish contain omega-3 fats, oily fish have the most. The best sources of healthy omega-3 fats include salmon ...

Researchers reveal the health benefits of vitamin D and fish oil supplements. But how much should you take per day? Read to find your answer Foods such as fruits, vegetables, nuts and grains are ...