I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Coconut oil has long been valued in traditional medicine and everyday cooking for its wide-ranging health benefits. Extracted ...

While dermatologists are generally okay with using coconut oil as body moisturiser, Dr. Murphy-Rose points out that “heavy moisturisers containing oils and rich butters may be a better choice for dry ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

The new year has come around again, and your favorite influencers are talking about ditching alcohol for January. I’m here to ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

Offering value continues to be important as 2026 begins, as restaurant inflation is expected to remain high this year and may ...

Adolph's Meat Tenderizer is the kitchen cure you need to add to your first-aid kits. From insect stings to mosquito bites and even backaches - meat tenderizer is the relief sitting on your kitchen ...

A popular fruit costing just 95p could help lower cholesterol "in four weeks". Experts have recommended eating aubergine for ...

Both avocado oil and coconut oil are plant-based and have a high smoke point, but which is healthier? Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Avocado oil is higher in monounsaturated fats ...