This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley ...

A surprising benefit of later-life pregnancies is their potential link to longevity. "Women who have their last child after 30, 35 or 40 in some studies, we do see that they live longer," she said.

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Place each chicken breast between 2 pieces of plastic wrap and lightly proud until 1/4 thick. Lightly sprinkle with salt and pepper. In one shallow bowl, combine the garlic powder and flour. In ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

The wife of Patrick Mahomes already won AFC Championship week with the most adorable photo of new baby Golden Raye. Kansas City Chiefs quarterback Patrick Mahomes (15) kisses his wife Brittany ...