We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

"If that isn't love, I don't know what is," one TikTok user said after seeing Sunny Z's delighted reaction to his owner returning.

Bengaluru: Rajarajeshwari Nagar is all set to wake up to colour, movement and festive cheer as Happy Streets by The Times of ...

Bengaluru: Let's hear you one last time! The Times of India's Happy Streets is returning to Rajarajeshwari Nagar for its ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

In a 2016 interview, Rana shared details of how he got his rock-hard muscles 💪 🏋️‍♂️ for the 2017 film, Baahubali 2.

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Swift’s six-parter charting her Eras tour began with some riveting revelations – but the drama ebbed away, leaving another piece of mere product for fans ...

Have a happy and healthy holiday!” It’s a phrase that we hear and pass around generously during the holiday season. With ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for all ages and fitness levels.