If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

If you’re a frequent reader of the ERT food pages, you’ll know I’m a (slightly obsessive) booster of Evanston restaurants and ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Meghan Markle's appearance on a US TV show back in 2016 has gone viral recently following the release of her new Netflix ...

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

When you're short on time or just not in the mood to cook, no-cook recipes can be a lifesaver. These 15 quick and easy meals ...

Uncover 10 legendary steakhouses in America you’ve probably never heard of but must visit. These iconic spots are rich in ...

The researchers were ... Analysis Reveals an Additional Mechanism Behind Statin Therapy's Heart-Related Benefits in People With HIV Dec. 11, 2024 — Investigators who previously found that a ...