The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

BrandSpark, in partnership with Newsweek, is excited to present the 17th annual Best New Product Awards nominees.

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Foods that are high in protein and low in calories are the best for controlling weight and promoting feelings of fullness ...

The Greek yogurt market is predicted to develop at an impressive 7.1% CAGR from 2023 to 2033, exceeding the lower 6.6% CAGR ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

Let's take a closer look at why this protein-packed powerhouse is not just delicious but also a nutritional superstar and ...

Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...

I tried and ranked Greek yogurt from different grocery stores, including Whole Foods, Costco, Trader Joe's, and Wegmans, to ...