From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

If you’ve decided to get great at meal prep, waste less food or just eat breakfast, here are tips and dishes to set you up ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A researcher who has spent 20 years looking into the secrets to longevity believes he discovered the world's healthiest ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

I used to be skeptical about quinoa. It looked like tiny seeds that belonged in a health food store, not on my dinner plate. However, after trying Trader Joe’s Southwestern Chicken Bowl, I gained a ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

A chef in Edinburgh has spoken to Money about how expectations of dining out need to change, while also giving her favourite ...