But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

A Smoothie That Feels Like a Hug in a Glass Some recipes just have a way of making you feel good from the inside out, a ...

Combining fruits and veggies in a smoothie is a good way to get them in! Share on Pinterest Photography by Aya Brackett These diabetes-friendly smoothies are full of fiber, protein, and healthy ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...