Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

When you think of high-protein foods, your mind probably goes straight to meat, eggs, and TikTok's favorite cottage cheese.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...