Quick oats - Also known as instant oats ... Rice flakes, also known as flattened rice, are a gluten-free alternative to oats.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Here are a few quick notes about the ingredients in this ... Oats - Make sure you choose certified gluten-free oats to keep ...

Includes 48 Quaker Instant Oatmeal packets: 23 Maple and Brown Sugar, 13 Apples and Cinnamon, 7 Cinnamon and Spice, 5 Peaches and Cream flavor Good Source of Fiber: Quaker Oats provide a good ...

The simple preparation of soaking your oats and seeds overnight transforms them into a nourishing delicious breakfast that’s now a whole lot easier to digest. Soaking oats starts breaking down ...