Nearly half of the protein powders tested by the CleanLabel Project contained dangerous levels of heavy metals, such as ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Whether you’re seeking a powder to enhance your morning coffee, a blend to add to smoothies or a supplement to promote relaxation, there are a few key features to look for. Helen Bell ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

When it comes to protein powder vs. whole foods, it depends on your lifestyle. Protein powders are super convenient for hitting your protein goals, especially on a high-protein diet, and they can ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

These days, you can find a ‘high-protein’ variant of almost anything from peanut butter to whole wheat bread. However, in my opinion, these two options can make your life so much more convenient: ...

AT HOME OR ON-THE-GO. Atkins Café au Lait Iced Coffee Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 3g of net carbs, 1g of sugar per serving ...