Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good news is you can’t go too wrong. Protein itself is ...

vegan protein powders can be a convenient and versatile option. But as someone who’s tested more than a few, I know finding the right one can feel overwhelming. Pea protein, hemp blends ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

Regardless of The Veilguard's ultimate performance, former BioWare producer Mark Darrah's prediction that the studio had become a one game at a time outfit was on the money, and many devs would ...

But what are some easy prep-ahead options packed with muscle-building protein? Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close. This amounts to 79 grams of protein. If we double up on the mixed nuts ...

Who says you can’t have ice cream and still crush your fitness goals? These 16... The post 16 Protein Ice Creams That’ll Have ...

That’s why many turn to collagen supplements, such as powders. More research into the effects of collagen supplements is needed, so you can't be sure that everything you hear about this ...

February is not typically a busy month for new game releases, but February 2025 is definitely an exception to that rule. Lots of big games are set to release this month for PS5, Xbox Series X|S ...

It's safe to say that not even Lamar Hunt, the man who is credited with coining the "Super Bowl" name, could have thought that his idea -- let alone the game itself -- would become the cultural ...

The biggest game of the season will take place at the Caesars Superdome -- home of the Saints -- in New Orleans, Louisiana on Feb. 9, 2025, and will kick off at approximately 6:30 p.m. ET.