“Years ago, handcuffs and a blindfold used to be very kinky, but nowadays that’s very vanilla,” said Lucy Sweetkill, a ...

If you have been thinking about garage door insulation installation, you are not alone. More homeowners in 2026 are choosing ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

DAYTONA BEACH, Fla. (AP) — NASCAR is moving the start time of Sunday’s Daytona 500 up one hour because of the threat of ...

Some garages and basements are quiet witnesses to ambition. A single rack, a pair of dumbbells, maybe a cable system tucked into a corner. These spaces are where serious training meets everyday life.

In Downtown Crossing, a budget gym membership at Planet Fitness will cost you $15 a month. For something a little more upscale, your nearest option is the Avery Street Equinox, where monthly dues are ...

AT THE "MOST dangerous gym in America," not even the cameraman is safe. After finishing the first set of 300 triceps pushdowns with sweat dripping from my face, my arms felt as if they might burst. I ...

A few years ago, I had a mild midlife crisis when I turned 40. I say “mild” because I did not make any negative life-altering choices or obsess over opportunities missed in the first 40 years of my ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

This haul features farmhouse style decor found at garage sales and thrift stores, showing how to decorate on a budget with affordable and charming finds. How popular are Democrats’ shutdown demands on ...