This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Wondering if it's safe to drink alcohol in pregnancy? How about eating soft cheese or seafood? Here's the official advice on ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

If you're been known to sneak your dog a nibble or two of cheese or other dairy foods, you may want to reconsider your habits ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...

But eating a nutritious diet? Probably not as much. However, research suggests that it really should be near the top of your ...

Research in the review suggests that oats also offer benefits for gut health as well as various health conditions, including celiac disease and type 2 diabetes ... other foods on this list ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...