Made with only three ingredients, Filipino fruit salad is a simple dessert that can be prepared in no time and boasts a ...

“Any sugar consumption, whether it is natural ... While you can enjoy it alone, papaya is a great addition to fruit salad. This Coconut-Cream Fruit Salad topped with a zippy dressing made ...

For the fruit salad, segment the grapefruit and orange ... Combine the citrus juice/water mixture and the sugar in a small saucepan. Heat until the sugar has dissolved, stirring once or twice.

Take your fruit salad to the next level by adding cubes of African dragon fruit to a medley of tropical fruits like mangoes, ...

So, there you have it: evidence that eating more fibre can reduce sugar cravings, objectively, in the brain. Swap out that fruit cake for a fruit salad and as well as seeing your mood and memory ...