Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar ...

When buttermilk is at the heart of a recipe, should a cook turn to a substitute when the fridge is buttermilk-less? The answer is maybe, but only in a pinch. Buttermilk adds more than liquid to a ...

and “Why the Family Matters.” For the past three years, I was a substitute teacher in the public schools of Warren County, Virginia. I served both as an aide in classrooms with a regular full ...

Kombucha has been popular for a few years now as a good substitute for alcoholic drinks, and for good reason. This fermented green tea comes in various fruity flavours like ginger lemon, raspberry, ...