After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

With a campaign starring the "Cellophane" singer, Paralympic wheelchair athlete Léa Bayekula, IFBB pro bodybuilder Michelle ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

Also, the Lilly Endowment granted $95 million to strengthen the leadership of Christian churches in rural areas and small ...

If my drug court can help one person, it was successful. If one person gets their dad back or their mom back, it’s a ...