The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

Milk powder might not be the first ingredient you think to add into your baked goods, but it certainly makes a difference to ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

Here's how they stacked up. Flavored protein powder was an easy place to start. I've used vanilla protein powder to sweeten and add protein to my coffee before, so I knew what to expect with this one.

If you’ve seen people all over your feed ditching coffee for a matcha latte, you’ve probably also done some window-shopping to find the best matcha powder to make the drink at home.

Protein powder can provide a convenient means of increasing protein intake in one's diet. Surprisingly, homemade protein powder can also be easily crafted at home, even for those seeking a plant-based ...