The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

Many people have a passion for exploring the great outdoors. And whether it’s a big adventure or a short walk in the woods, ...

It’s called Forest Bathing and if you’ve never heard of ... and holds the title of Nature and Forest Therapy Guide. She leads ...

So I reasoned that, although a forest bathing experience might not get me a bikini shot for the ‘gram, it would be good for me in other ways. Our guide Helena Skoog (Skoog translates to forest ...

Some hike barefoot, some go camping or backpacking, and others still practice forest bathing. This Japanese practice, known as shinrin-yoku, involved immersing yourself in nature and simply being.

Forest bathing doesn't actually involve getting in the water, so you can leave your towel and soap at home because you won't be taking a bath. Forest bathing simply means you take a stroll through ...

Shinrin-yoku is a Japanese phrase for ‘forest bathing’. In this exercise you ... her to a new career as a certified forest therapy guide. She now runs Forest Minds and takes people on ...

Forest bathing is a mindful nature practice originating in Japan / Dan Powers/USA TODAY NETWORK-Wisconsin / USA TODAY NETWORK via Imagn Images Mindfulness in nature is not a new practice—people ...