Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Smoked, unsmoked, back or streaky – a nutritionist weighs in on the best bacon to buy and why Bacon is a staple of the ...

Tucking into a certain type of cheese could be more beneficial than you think, as a new study points to its potential in ...

Alzheimer’s and cognitive decline could be kept at bay by getting more Camembert cheese in your diet, a new study seems to ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Medically reviewed by Maggie Moon, MS, RD Both diet and exercise are essential for building muscle. When it comes to ...