Medically reviewed by Suzanne Fisher, RDWhile many focus on cutting calories to lose weight, it is also important to consider ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

Lizzo shares how she reached her weight loss goals, including the changes she made to her diet and lifestyle habits ...

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...