Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Fibre-rich foods play a key role in boosting immunity, promoting gut health, and preventing infections by supporting healthy ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

CNBC's Kate Rooney joins 'Power Lunch' to break down the latest details on the AI race between U.S. and China.

While high-protein foods are great for muscle building ... Cottage cheese is packed with protein. It’s also rich in calcium, ...

Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this ...

Savoury indulgences increase during winters. Here few snacks that can help to manage diabetes and yet enjoy the winter ...

The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality proteins to make a filling meal.

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Bollywood stars like Hrithik Roshan and Shah Rukh Khan inspire midlife fitness transformations. Experts reveal balanced ...

Speaking to The Guardian , the registered nutritionist revealed how studying health - and getting into sports - helped him ...