Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...
We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...
Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support ...
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...
A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...
With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...
Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...