Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Rotisserie chicken — which Donna, who asked to not use her last name, debones and stores in Ziploc bags in her fridge and ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...