Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...
Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...
Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...
Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...
In this article, we’ll break down the entire McDonald’s menu to highlight the foods that are highest in protein. With these guidelines, you’ll be able to navigate the golden arches with ...