Petit Chef on MSN10h
Protein pancakes with whey, the perfect pre-workout snack!
Dessert: Do you want toboost yourenergy before a sports session, or prepare a high-protein breakfast to start the day? These ...
The 10 Things You Have to Get Right to Build Muscle
Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...
How much protein should I eat?
Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...
Atlanta Journal-Constitution2d
Is your protein powder toxic? Report finds 47% exceed safety limits
New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.
Capital Press2d
Weight-loss drugs boost protein demand
The growing use of weight-loss drugs, such as Ozempic, to treat Type 2 diabetes is steering more consumers to the dairy case ...
Us Weekly3d
9 Best Hunger-Curbing Protein Bars That Seriously Feel Like Cheating — With Under One Gram of Sugar
These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...
Best protein powders for weight gain: Top 8 options to consider for muscle growth
Looking for the best protein powder for weight gain? Check out our list of the top 8 products, complete with pros and cons, ...