High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Go for cereals with minimal added sugars and artificial ingredients. Look for whole grains or high-fibre ingredients that provide lasting energy. If you’re plant-based, check that the protein ...

Nestlé Cereals has launched a new £5m media campaign for Cheerios to promote the taste and nutritional value of the cereal.

waffle cereals with either a hint of syrup or Fair Trade chocolate Excellent source of fiber; 7g protein; Vegan; Organic; Non-GMO Project Verified; Kosher Pareve; Contains wheat ingredients ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Mary Berry's homemade fruity cereal bars are perfect for a packed lunch or eating on the go. And they're made with less than ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

In line with our ethos of wanting to make good food the easy choice for everyone and to encourage the whole city to ‘Eat ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...