I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
The Columbian14h
Some drinks aim for more than tasting good
There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of ...
Naija Gist - Latest16h
3 Fermented drinks you can make at home for a healthy gut
Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger ...