A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
The result? A gorgeous golden bowl that “smells so good and is good for you.” Flay throws in fresh herbs like scallions and ...
Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...
Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...
Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...
Mead is a great beverage to stock up on. We sampled and ranked some of the most popular brands based on their flavor potency ...
This drink is made from malted rye and malted barley. It has so many spices and dried fruits in it, and it's allowed to age. In our book, we fermented it. It's not always fermented but part of what we ...
Celebrate National Bloody Mary Day with 7 cocktails from a basic Bloody Mary recipe to simple variations and creative twists ...
De La Calle offers a delicious, totally non-alcoholic version of tepache—a fermented beverage ... Guide to No- and Low-Alcohol Cocktails With 60 Recipes, introduced me to a new-to-me term ...
Among the 10 most searched-for recipes in India was that for kanji — a traditional Indian fermented drink, particularly popular in the north, especially in Punjab, Haryana, Uttar Pradesh, and ...
Beetroot Kanji is an Indian fermented drink rich in probiotics. Beetroot is packed with fibre and antioxidants that help keep the gut healthy. Tap to read the beetroot kanji recipe to boost gut ...
"Go for Asian cuisines if you are eating out, as they are great for the microbiome thanks to the plant-based meals and fermented drinks," says ... try searching out a recipe for miso brown rice ...