In its 12th year of operation, Colorado State University’s fermentation and food sciences major is serving up much more than ...

Sauerkraut adds a dose of probiotic goodness to dishes. Preserving it requires proper storage, but this is why freezing the ...

Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list ...

Do you find yourself tossing away the crusts of your bread? You're not alone, but the scale of bread waste is staggering.

Follow along as we break down how to proof bread from scratch—along with answering your bread proofing questions.

Fermentation has been around for thousands of years. It is what makes beer and wine possible, and has long been used to whip up kitchen-table fixtures such as kimchi, sauerkraut, and yogurt. It’s even ...

So what is it? Kimchi is being hailed as a 'must-have' item in your home. The Korean fermented cabbage dish is known for its high probiotic content and whilst cabbage is included in most varieties ...

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Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for better gut health. It also naturally preserves without additives ...

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Fermented foods are one of the most celebrated culinary elements of many North-Eastern cuisines. They have cultural, ethnic, geographic, and health attributes. However, they are also very ...