This one-ingredient Ninja Creami Fairlife chocolate milk ice cream is the richest, creamiest chocolate ice cream you've ever ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

As aging happens, individuals gradually lose muscle mass and strength, which impacts their quality of life. Losses begin between the ages of 35 to 40 (<10% muscle loss) but increase dramatically ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays a big part in it. Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...