And last month, cancer society researchers reported that colorectal cancer mortality in Americans under 50 had increased by 1 ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Standing push-backs are emerging as one of the safest and most effective upper-body moves for people of all fitness levels.

MONO COUNTY, Calif. (KSEE/KGPE) – For the first time, researchers have captured and collared one of California’s most elusive mammals. The Sierra Nevada red fox. Fewer than 50 are believed to remain ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

A 20-year study reveals that "speed of processing" brain training can reduce the risk of dementia by 25% in older adults.

The main reasons people do not complete physical therapy exercises at home is that they forget or don't have enough time, a ...

Most surgical patients fail to complete prescribed physical therapy exercises, hindering recovery and jeopardizing surgical ...

The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.