Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...
Standing push-backs are emerging as one of the safest and most effective upper-body moves for people of all fitness levels.
Los Angeles senior centers are rebounding from COVID shutdowns and offering new programs for older adults. See how life ...
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...
The exercise routine that scientists say can make your brain ‘measurably younger’ - Exercise could be acting through ...
No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.
Experts share what you can do to live a longer, healthier, happier life—with your loved ones by your side.
Most surgical patients fail to complete prescribed physical therapy exercises, hindering recovery and jeopardizing surgical ...
A three-phase repositioning and renovation effort at the Mason Pointe Assisted Living and Memory Support campus near St. Louis has modernized the ...
But Milner Memorial Presbyterian Church, where those same windows once illuminated weekly worship, is gone. In its place ...