Salt Pills Aren’t Necessary for Post-Workout Rehydration, According to Experts
“Most people who exercise do not need salt pills; however, for endurance athletes and people who exercise in hot environments ...
Cardiologists Are Begging You Not to Make This One Mistake With Sodium Intake
If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in ...
Do You Need Electrolytes In Winter?
But now it's cold outside and our workouts are markedly less sweaty. When you run for an hour in the winter, you may get damp ...
Verywell Health on MSN18h
9 Warning Signs You’re Eating Too Much Salt, and How to Fix It
If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...
An All-Weather Guide To Eczema And Your Skin
Discover how different types of weather, from scorching heat to chilly winds, can wreak havoc on your skin and learn ...
Hosted on MSN11d
Ant and Dec left ‘sweating’ over grisly I’m A Celebrity trial as Richard Coles takes on ‘worst of the worst’
Scientists have discovered why humans no longer have tails America's Invisible New Stealth Bomber - The B-21 Raider 7 warning signs that you’re eating too much salt 2020s songs that are perfect for ...
Just a few minutes of short, sharp exercise a day ‘slashes risk of heart attack and stroke by 45% – and sex counts’
JUST a few minutes of intense activity a day can slash the risk of heart attacks, stroke and heart failure, a study has found ...
Caltech’s New Health Tracker Runs on Sweat and Sunlight
Solar-powered wearable sweat sensors developed at Caltech use perovskite solar cells for energy, enabling continuous health ...
These four types of medications may be drying your skin. Here’s what you can do about it
Antihistamines work by blocking histamine receptors to reduce allergy symptoms like itching, sneezing, and watery eyes.