The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

“Research has consistently shown that exercise helps improve mental health,” Chait explains ... The relationships we have ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

The challenges are many: the dignity of work, family, education, civic engagement, care for creation, and new technologies,” ...

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Imagine a school where a child grappling with anxiety or depression walks the halls without access to vital mental health ...

Dr. McLendon Garrett, a forensic psychologist, testified that Chloe Driver pleaded not guilty by reason of insanity due to ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

OPINION: Communicating about mental health opens pathways to creating genuine bonds in relationships. It redefines ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

It’s been an emotional day for Jeannette Sanchez-Palacios, who Is helping victims of the Mountain Fire navigate the process ...

Being confident, assertive and physically strong does not mean men should avoid their annual physicals, skip crucial cancer ...