California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

Learning to eat raw and vegan? Try making the healthy version of our most favourite dessert.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The new year opens new opportunities to recalibrate, pursue new goals, and improve your general well-being. To help you get ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Demi Moore is everywhere right now, thanks to her award-winning role as a famous aerobics instructor in the critically acclaimed body horror film The Substance. The 62-year-old won Best Actress at ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

The Westin Manila, in partnership with integrative nutrition coach and raw vegan chef Mia Sison, is bringing plant-based ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Raw foodists are vegans who eat mainly raw fruits ... consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high ...