What does a cardiologist, a doctor who specializes in the heart, eat on the regular? Here's what one told us.

During National Nutrition Month, get tips on how to build nutritious meals without overspending.

A review of two decades of evidence has underscored the link between pecans and improved heart health and a healthier diet. What's more, this nutrient-rich snack is a rich source of an antioxidant ...

New research links not eating for a few hours before bed—and 13 to 16 hours overnight—with better heart health and blood sugar markers.

A new study suggests stopping eating three hours before bed can improve blood pressure, blood sugar, and heart rate.

Holi is synonymous with colour, chaos and comfort food – plates piled with gujiya, malpua, thandai and fried snacks passed around all afternoon. But for women managing PCOS, festive eating can feel ...

The TikTok video quickly went viral, earning almost 2 million views.

Eating a balanced diet including these key nutrients could help you live well for longer from your mid-60s onwards.

It shows her rolling out the dough on the flat surface of the machine. The unique and weird method is caught the attention of many on the internet, with some calling it out a fun ‘jugaad,’ while ...

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and ...