Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey ...

Dates are packed with fiber, antioxidants, and essential vitamins that help regulate digestion, boost immunity, and keep the ...

Incorporating dates into your diet is super beneficial for your health. For instance, you can toss a few dates into your morning smoothies for a touch of sweetness and extra nutrients; you can also ...

Semaglutide, sold under the brand names of Ozempic, Rybelsus and Wegovy, is one of the most popular drugs on the market.

The United States is nowhere near its goal of cutting food waste in half by 2030, according to new analysis from the ...

Dates have an excellent nutrition profile. Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dry fruits such as ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

Consuming two eggs every morning offers a multitude of health benefits, such as enhanced muscle repair, improved brain and eye health, weight management, and stronger bones. Eggs are a rich source ...