When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

A person with a BMI over 35 and those who would like to lose more than 20 pounds is the ideal non-diabetic candidates for GLP ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...