When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive ...

From paratha with butter or ghee to puris with halwa or chana, here are five breakfast options that should be avoided.

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Curd aids weight loss by improving digestion and keeping you full with its high protein and probiotic content. Here's how to ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.