Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Indian cooking is all about adding the right spices and making a smooth paste to get the right consistency. Whether you wish ...

Starting your day with a high-protein breakfast can make a world of difference in your energy and well-being. Here are three ...

Here are 12 of the top protein shake recipes to aid weight gain ... rich berries with orange juice and egg whites for an easy calorie boost. Although weight gain smoothies focus on packing ...

Four local bartenders from Cape Coral to Naples shared these festive cocktail recipes you can replicate ... a pinch of salt and shakes it cold. Serve in martini glass, garnish with sea salt ...

Four local bartenders from Cape Coral to Naples offer their recipes for easy-peasy cocktails, including the viral Champagne-based Snow Globe ...

The couple also own Taco-Tastic, a Mexican restaurant with half a dozen locations in Toms River, Lacey, Brick and Seaside Heights. It was an easy decision to try their hand at American food, said ...