I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Staying on track with your health and wellness goals in the new year shouldn't come at the expense of enjoying a treat.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

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The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

But pump the breaks before pouring an entire tub of protein powder into tomorrow morning’s breakfast smoothie. Experts and research indicate that there is such a thing as too much protein.

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On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies – all in a quick, convenient scoop added to coffee or a smoothie. There is no question that ...