It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...

with a clean diet potentially holding the remedy. Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

The Dukan Diet emphasizes proteins in 4 phases to lose weight, but it requires caution and medical consultation due to potential risks and restrictions.

Here are the tips she shared: Diet foods such as salt-free rice cakes, 0 percent fat artificially sweetened yogurt, heavily processed protein powders and bars, do not keep you full, and is often ...

Bush at far left. The red one in the middle is from Trump's first inauguration Jan. 20, 2017; the one at far right is this year's, the only Diet Coke. Dave Fusaro has served as editor in chief of Food ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team ...

The Mediterranean diet is also less restrictive than many popular diets. It focuses on a balanced variety of whole foods including olive oil, nuts, fruits, vegetables, legumes, whole grains and ...