The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The Dukan Diet: Five recipes for desserts and cakes you can eat which are low in fat and sugar ...

The Dukan Diet emphasizes proteins in 4 phases to lose weight, but it requires caution and medical consultation due to potential risks and restrictions.

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

What Are the Best DASH Diet Desserts? There’s no reason to worry if you have a sweet tooth, desserts are totally allowed on the DASH diet. When selecting desserts, be careful about what fats are ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Fruits are encouraged for dessert over sugary sweets. U.S. News and World Report describes the diet as leaving "little room for the saturated fat, added sugars and sodium that inundate the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...