Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...
I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?
I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it ...
Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...
Rasheeda Bush and her son, Brian Bush, have together lost over 200 pounds using diabetes and weight loss medications.
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...
Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...
The best serums for acne prone skin can promote clearer, healthier and radiant skin. Here is a list of the top picks that you ...
A New York forest ranger was killed battling a wildfire that is burning near Greenwood Lake in Orange County and northern New ...