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In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...
Do vegans get enough protein? Mostly yes- but many miss out on key amino acids like leucine and lysine, which are crucial for ...
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...
Even people on a strict vegan diet who eat enough total protein may fall short of the required levels of this.
In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...
Most previous research on protein in vegan diets didn't consider specific amino acids nor the digestibility of different foods, which accounts for the fact that not all of what we eat, including ...
In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...