Experts studied people who live to 100 - and discovered a simple diet change that could help us all be like them
Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...
What To Know About Vitamin K – Especially If You’re Vitamin D Deficient
Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...
Analysis reveals lack of essential vitamins and minerals common in people with type 2 diabetes
Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...
Exploring irritable bowel syndrome: A common disorder with complex gut-brain interactions
Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a conversation is the first step to improving your quality of life says ...