The Dune star has previously opened up about her favourite foods and the vegetarian salad recipe that she's a fan of - and it ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

At 55, Jennifer Aniston prioritizes natural beauty combined with consistent exercise (yoga, boxing, walking), a protein-rich, ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Who doesn’t love delicious and flavorful vegetarian sandwich recipes? I love all the different flavors & freshness that you ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

This easy Caesar salad recipe uses all the ingredients you’d expect to find, but varies the method to make it lighter. Heat a griddle pan over a high heat until smoking. Drizzle the bread with a ...

A gorgeous chicken salad that can be served warm or cold, perfect for a quick healthy supper. As part of an Intermittent diet plan, 1 serving provides 2 of your 6 daily vegetable portions.