Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to ...

Dec. 18, 2024 — Until now, scientists have been unable to determine how metformin, a Type 2 diabetes medication that lowers blood sugar, works. A study provided direct evidence in mice that it ...

If you're looking for a refreshing treat or want to upgrade a basic fruit salad, this frozen, vintage canned fruit salad is ...

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Bodē Pro responds to this significant health challenge with "3 Second Salad," a dietary supplement designed to deliver the ...

Peaches, apricots, and pears are often added to cakes and desserts, but as a healthy component of a salad? Not necessarily.

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease ...